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  • Stingray All Stars

    Stingray All Stars

    Watch their Small Senior Level 5 team crush it at the International All Star Championship. Great all round performance. If you agree their performance deserves a thumbs up click like! Need an excellent resource on cheerleading? Check out this book. Old Price: $18.95Price: $10.00

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  • Stretching Basics to Improve Performance

    Stretching Basics to Improve Performance

    It is important to stretch and improve your flexibility before you actually do any cheerleading moves. You utilize many different muscles in cheerleading so you need to run through different stretching movements first. Check out these basic stretches to get started. The stretching improves the elasticity of your muscles and ligaments so vital to your flexibility. And flexibility enhances performance. Do these today and don’t forget to warm up first.

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