Cheer Jump Training With Kinetic Bands

• Tweet

• Tweet

Here’s an excellent training video on the use of Kinetic Bands to help you improve

all your jumps and gain greater strength, height and flexibility. The bands provide

resistance and improve stunts and hip stability. You can practice using these at the

gym or at home.

Have you tried the kinetic bands yet to gain height on your jumps?

You can check them out here if interested.