Want to learn a back flip- standing back tuck and go to the beach? Watch these two guys tutorial on how to do a back flip as they enjoy a beautiful day at the beach. The sound pauses for 3 seconds but comes back. The sound of the waves crashing got me longing for the beach. Wonder if they are on a cheer team?
This advanced cheerleading stunt requires a stunt group to be very comfortable with a basket toss before attempting this stunt under the guidance of a coach. The strong male bases here provided the flyer with so much height she managed to do 5 twists. I am not comfortable with where they performed this but it is amazing to watch. Agree?
Brad Jordan, a dwarf and accomplished gymnast, has received a cheerleading scholarship to Kaskaskia College and motivates his team with his tumbling and amazing attitude towards life. He encourages others to pursue their goals no matter what the limitations are. If this inspires you share with your family and friends.
Here is a quick review and demonstration of tumbling from basic to advanced. Starting with a round off and finishing with a front tuck-round off back handspring -layout twist and everything in between. Helpful for beginners and parents who don’t always know what the names of tumbling moves are.
Back handsprings are fun to learn but to do them correctly you must first develop flexibility and practice your handstands to eliminate the possibility of injury. Once you master the back handspring you can use it as a basic building block for more advanced tumbling. The body positioning is really emphasized here. Any tips that were missed?
Fun video of routines at competition and in the gym by Cheer Extreme. Their camaraderie, teamwork and skills shine as well as their great uniforms. Great team with advanced tumbling and stunt skills. If you enjoyed this video please feel free to like and share with your friends. Did you find the house?
This video is the first in”The Secret Diary of an American Cheerleader”, a new web series produced on the cheer channel starring real cheerleaders who perform all the routines and stunts. Do you recognize the star power tumbler?
This cheerleader demonstrates how to do a standing back tuck with step by step instruction. She already knows how to do one and is teaching outside on the grass but you want to be sure you are learning in a gym with a spring floor or tumbling mat. You also want a spotter with you. Click like if this video was helpful.
Here is Aly Raisman’s final routine that won her the gold medal in Olympic Women’s Gymnastics Floor Routine. Way to go Aly. Can she tumble or what!
These old clips of cheerleading bloopers will make you laugh. We’ve come a long way since then. No one seriously hurt, thank goodness. If this makes you smile, click like.
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