Cheerleader Weston Votaw from Biola University made this cool video practicing the
art of Parkour or Free Running. Parkour is a method of physical training that helps
develop a person’s ability to overcome mental and physical obstacles. Free Running
involves aesthetic movements such as flips, spins and many other forms of flair that
cheerleaders also use in their tumbling.
Cheerleaders are incredible athletes in so many ways!!
If this training interests you check out this cool resource.
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