Team USA all girl stunt group did a terrific job in 2010 at the World Cheerleading Championship. This group of cheerleaders are very talented. This is a very clean and solid routine with only a slight bobble. Watch for the great tick tock. They took home the gold!
Helicopter stunts are breathtaking and can involve more than one flyer and stunt group. This is a stunt only for higher level groups and is controversial due to safety concerns. With the flyer or fliers tossed into the air with their body parallel to the ground they complete a 360 degree rotation like the blades of a helicopter. Don’t believe this is legal for competitions. What do you think?
The Liberty, named after the Statue of Liberty because of how it looks, is an advanced stunt with the flyer using one leg. See how to execute this perfectly. I like the expert tips on where the hands go and why.
Watch the UCLA college cheerleading team make a surprise appearance at a wedding. The mascot showed up too. How fun is that! Please like and share with your friends if you think this is a cute idea for a wedding.
Here are 5 levels of stunts demonstrated from a simple thigh stand to a scorpion hold cradle. A flawless cradle at all levels requires the stunt group to be in-synch. It can be scary if you are new to this! Watch everyone do their part.
Gabby Douglas was amazing! Cheerleading and gymnastics have a lot in common. Both require flexibility, strength, balance, true dedication and extensive training. You also need confidence and incredible endurance. Watch highlight pictures of Gabby as she nails it and wins the gold for the USA. Her dazzling smile had me grinning ear to ear. If this slide show brings a smile to your face please like and share with your friends. Go Gabby!!
WOW! These guys are amazing. Watch and see some incredible tumbling passes like the Double-Punch-Front, Kick-Double, Full-Punch-Double and others. Male cheerleaders rock! If you agree please like and share with your friends.
Waiting for the results from a cheer tryout can be very stressful. Even though the results are usually posted by number instead of your name so the results are anonymous you are psyched up and freaking out at the same time. How do you prepare for a possible let down?
This NFL cheerleader got a huge surprise at practice shortly after she made the team to cheer for the Washington Redskins. Share this if it brings a smile to your face and touches your heart.
One of the first jumps cheerleaders learn is a toe touch. You jump up, throw your legs to the side in a straddle and your arms are in a T with your head up and your back straight. Watch these girls demonstrate some exercises to help learn how to do a toe touch. Remember, don’t reach for your toes, bring your legs up to your arms.
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